What Finally Helped Me Heal From Burnout
In Just 10 Minutes a Day
If you feel...
→ Exhausted no matter how much you sleep.
→ Numb yet somehow also overwhelmed.
→ Totally unsure how to get back to feeling like you.
This is for you.
Burnout is no joke. A couple months back, I hit burnout. It’s a real kick in the gut, honestly. I kept thinking:
"Surely it shouldn’t be this hard to feel okay."
That’s when I realized — it wasn’t that I needed more time off. I needed a simple, doable way to shift my energy daily.
Enter: The Anti-Burnout Exercise Booklet.
→ A printable tool based on the frequency scale from Power vs. Force (David Hawkins) and inspired by Ask and It Is Given (Esther and Jerry Hicks) and A Return to Love (Marianne Williamson).
→ A 10-minute-a-day practice that gently helps you:
✔ Figure out exactly how you’re feeling
✔ Choose an exercise that shifts that feeling higher
✔ Move from overwhelm → clarity → peace, one step at a time
I used this for one month. It changed everything.
→ I finally understood why I wasn’t feeling fulfilled in my work.
→ I cleared space for a new love to come in.
→ I removed my money blockage and scarcity mindset — not because I hustled, but because I became an energetic match for more.
You can grab the booklet today for $0.99, or if you’re a premium subscriber, you’ll get a free version sent to you in about 5 minutes!
This is truly... what I wish someone had handed me years ago.
→ Get your copy on Gumroad.
→ Or become a premium subscriber and get it free.
💌 You deserve to feel like yourself again. Invest $1 in yourself now, and I’ll give you the tool that helped me get back to myself.